How to Keep Your Smile Feeling Fresh After Your Cleaning

If you have just had sedation dentistry Denver professional dental cleaning , you surely want to maintain that whiteness and freshness until your next cleaning sessions. Pearly whites tend to become stained and discolored easily, but fortunately, there is a lot that you can do to keep your smile shiny and beautiful – here are some:
-Pay attention to cleaning – brush your teeth at least two times a day, use your dental floss every day before you go to bed and swish with a good quality mouthwash each time after you clean your teeth;
-Limit your consumption of acids, sugar and staining foods and beverages – chocolate, many fruits, coffee, red wine and carbonated beverages can discolor your teeth, while sugar can contribute to the formation of dental plaque and cavities. Try to reduce your consumption of these foods as much as you can and make sure to carry a toothbrush and toothpaste in your purse to be able to quickly clean your teeth if needed;
-Chew sugar-free gum – chewing gum will keep your breath fresh and will gently clean the surface of your teeth. However, do not replace rigorous dental cleaning with gum chewing – your gum can provide just a quick, temporary solution.









