5 Foods That Are Surprisingly Bad for Your Teeth

For the past 40 years, researchers in the field of dentistry
have increasingly focused on studying how eating habits can influence the
health of teeth and gums. You can find good information from dental offices like Clarkson Dentalto discuss what you can be doing better for good oral health.
There are some foods that you may not have consider unhealthy for your teeth, but they are actually surprisingly bad.
1. Vitamin C that melts in the oral cavity before being swallowed, as well as effervescent liquid medicines or syrups (against fever, pain) are an imminent danger to the teeth, as they contain acidic substances and a large amount of sugar that is quickly distributed on the surface of the teeth and between them, leading to the formation of cavities.
2. Colored fruits , such as berries, cherries, sour cherries - although healthy for the body, they cause tooth staining. So, if you like them very much, make sure you rinse your mouth with water after eating them and, if it is possible, brush your teeth.
3. Sauces (tomato, mustard etc.) – in time, they produce a change in the color and shine of the teeth.
4. Curry and foods containing this Indian ingredient are composed of an intense yellow pigment that will stain your teeth.
5. Foods high in carbohydrates (pasta al dente, white bread, French fries, white rice) - although they do not taste sweet, they begin to be turned into sugar by bacteria in the mouth and enzymes present in the saliva, almost as soon as they are introduced into the oral cavity.









