Tooth Sensitivity During Winter Months

Tooth sensitivity and toothache can occur for several
reasons, and exposure to cold winter weather could be one of the major reasons.
Here are some suggestions to enjoy the winter holidays without experiencing pain
and tooth sensitivity problems. You might also schedule a visit with a Denver sedation dentistry office
to get your teeth cleaned if the sensitivity is extreme.
Use a straw for hot drinks
When drinking something hot, you must be careful. Hot drinks must be in contact with your teeth for as little as possible. You may want to let the drink cool down a bit or drink it through a straw to reduce direct contact with your teeth.
Make sure you take the required daily dose of vitamin D
During the winter, your body gets fewer vitamin D, due to reduced exposure to sunlight. Therefore, during the cold season, you should add vitamin D-rich foods to your daily diet, such as whole grains and fatty fish.
Take measures to prevent dry mouth
When you catch a cold and your nose is clogged, you will breathe through your mouth. This behavior typically causes the dry mouth syndrome, which increases the risk of toothache and oral infections.
Use a fluoride treatment
Take advantage of fluoride treatments, such as brushing gels. These treatments will strengthen your enamel and protect your teeth from winter tooth sensitivity.









