Protecting Your Teeth During The Holidays

Thanksgiving is approaching and, in the abundance of
delicious homemade sweets that will likely be available, it will be very easy
to lose sight of the importance of oral hygiene and a healthy smile. Children
in particular are prone to eat sweets and often forget about the rules of tooth
care. Your local Colorado sedation dentistry officewants to remind you to not forget about your dental hygiene health over the holidays.
We do not suggest you stop eating what you like - instead we will give you tips on how to enjoy the holidays while keeping a bright smile.
What foods can be harmful to your teeth?
Foods rich in sugar (including sweet carbonated drinks) are the main enemy of your teeth. The bacteria in the mouth cavity feed on sugar and the result is acid, which in turn causes cavities. Consumed irresponsibly, sugar can be dangerous to oral health.
Brush your teeth after every meal!
If you want the holiday food not to leave its mark on your teeth then it is crucial to brush your teeth as often as you can. Proper dental brushing can eliminate the residue of food between your teeth and guarantees that they are not exposed to sugar for a too long time. In addition to the medical benefits, brushing your teeth between meals will make you feel fresh. Don't forget about dental flossing and mouth washing to destroy bacteria efficiently.
Also, a visit to the dentist is always a good idea, and before the holidays it is actually highly recommended.









