How to Manage Your Anxiety When Going to the Dentist
- By Mary Marks
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- 12 Apr, 2022
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Whether you ask an orthodontist, a cosmetic dentist or a sedation dentistry specialist, they can quickly tell you that anxiety is one of their major opponents. Fortunately, there are ways to deal with anxiety, and many of them work quite well. The best dentists like Clarkson Dental of Denver and researchers in the field of dentistry will usually recommend the following:
- Deep breathing helps a lot. As with most types of stressors, taking a few deep breaths can really calm the mind and body down a great deal. As a result, deep breathing practices have been used for a long time to help people overcome their fear and adversity towards going to the dentist. Even if you know your fears are unfounded, it can be very hard to shake them off; so using regular deep breathing exercises should become a thing of normalcy in your life.
- Sedation dentistry plays a major role in managing the anxiety of going to the dentist, and there are both patients and dental practitioners who know exactly how effective this practice can be. Sedation dentistry is known to offer outstanding relief when used correctly, even to the point that it could direct the patient away from focusing on or feeling any amount of pain during the procedure.
- Therapy is also very good for the soul and for managing your anxiety specifically. Oftentimes a good therapist can help us through relaxation methods, medication and guiding us through past traumas and difficulties. Practices like EFT tapping and journaling can also be of great help especially under the supervision of a dependable therapist.





Although oral sedation dentistry Highlands Ranch is one of the optionsavailable for managing anxiety and discomfort during oral surgery, you certainly do not need to use it all the time. As a matter of fact, the exact type of sedation or anesthesia that you receive during oral procedures may depend on various factors, such as the complexity of the procedure, your medical problems, as well as your doctor’s preferences.
There can be several different levels of sedation that can be used in oral surgery. Local anesthesia is one of them. This involves injecting anesthetic medication into the specific area where the surgery will take place. It numbs the area and is often used for less invasive procedures.
Oral sedation involves taking medication in the form of a pill to induce a state of relaxation and drowsiness. The patient is still conscious, but he/she may not be fully aware of the procedure. At any rate, sedation helps him/her get rid of anxiety.
In the case of intravenous sedation, medication is administered through a vein, which induces a deeper state of sedation than oral sedation. Patients may still be conscious, but they are less aware of their surroundings and may not remember the procedure.




