How Bad Is Chewing Gum For Your Dental Hygiene?

Oral hygiene is key to ensure your teeth last as long as possible before having to undergo painful operations at the dentist, or even visits to the Highlands Ranch sedation dentistry office. The most concern revolves around the food items. And among these, chewing gum is often subject to much debate over its effects on the teeth.
This is partly because one could not exactly classify chewing gum in the food category. After all, it is not swallowed, and some brands often mention the fact that it cleans the enamel. Can these claims be trusted, when they are present on the packaging of a candy?
Numerous studies have shown that chewing gum does not harm the teeth. That is, if it is the right kind. Only the sugar-free gum has these properties. In fact, some manufacturers add a substance named casein phosphopeptide-amorphous calcium which actually hardens the enamel, while removing any food crumbs stuck between teeth. Furthermore, the minerals contained by the extra saliva secreted while chewing help a great deal.
Although healthy and useful for the teeth, it is very important to bear in mind that chewing gum cannot replace a proper and regular oral hygiene. But you need not worry it will hurt your teeth if you pop another piece in your mouth.









