Habits That Can Damage Tooth Enamel

A very important element of the dental structure is the tooth enamel, the outer hard layer, which covers the crown of the tooth. Protecting the enamel is essential if you want to have healthy teeth, because, once affected, the enamel cannot regenerate.
Some people have a habit of grinding their teeth during the night, without being aware of it. This is usually called nocturnal bruxism. Bruxism is caused by stress and anxiety. People suffering from this condition can damage their teeth enamel and expose the dentine, which will allow other future problems and the need to visit a Highlands Ranch sedation dentistry office.
Other dangerous habits that can damage tooth enamel
- Never use your teeth to open a bottle, a food package or other container. You risk breaking or cracking your teeth enamel.
- Brushing too hard or incorrectly, for example by doing vigorous horizontal movements, is also a wrong habit. If you brush your teeth like this, you risk destroying the enamel, which will lead to sensitivity of the gums and teeth, as well to the appearance of various conditions.
- Teeth whitening can also affect the enamel if it is not done properly. If you do the whitening procedure too often or use too aggressive solutions, you may affect the enamel and you will end up with cavities and other dental conditions.









