Does Flossing Actually Help?

Next to using a toothbrush, flossing is the most important dental cleaning method, an essential component of any thorough teeth cleaning regimen. Most dental care specialists recommend brushing twice a day and flossing once, preferably in the evening, each form of preventive playing its own role in ensuring dental hygiene. If you already know why brushing your teeth is important, but you are not sure how flossing can help, here are a few benefits of wedging a piece of string between your teeth:
-Flossing helps you clean the small space between your teeth that cannot be completely cleaned with your brush, thus preventing the appearance of caries in these otherwise difficult-to-reach places;
-Flossing prevents tartar build-up between the teeth, thus protecting not only the health of your teeth, but of your gum as well and preventing the appearance of gum disease as the sedation dentistry professionalswill tell you;
-Flossing also prevents bad breath, an uncomfortable issue usually caused by the accumulation of food residues between the teeth that leads to the proliferation of bacteria in the oral cavity;
-By improving oral health, flossing also improves the health of the digestive tract and of the entire body by preventing bacteria from getting swallowed and reaching the inner organs.









