Candy Canes And Marshmallows And Chocolate, But Think Of Your Teeth!

As Christmas approaches, folk are starting to prepare the special goodies associated with this festive environment. Unfortunately, most of these contain high amounts of sugar, acid and grease, all of which are catastrophic for your oral healthiness says the Colorado sedation dentist with much experience. What can be eaten safely, though?
For a start, candy canes, cakes, sodas and generally all types of sweet products should be avoided. Instead, try replacing them with a less-sugary alternative. Fruit desserts are a healthy alternative to the sugar-coated candy apples. A fruit salad or even apple slices dipped in honey are both appealing and friendlier to the teeth. Tiny treats made from fruit are worth considering, too.
Seek alternatives, without losing the taste. Replace the white wine with its red brother, as it is less acidic. A dry variety has the least amount of sugar. Dark chocolate is less sugary than other varieties.
Put more emphasis on cold snacks made out of olives, cheese, breadsticks, veggie pieces and the like. The Internet enables you to find quick and easy recipes for delighting your guests and yourself.
Lastly, try leaving out the sauces that come with the meat. Replace them with sour cream or tomato sauce.
However, in the end, your teeth can still be in perfect health if you eat everything with moderation.









